Have you ever asked for something in your mind, and then stumbled upon just what you were looking for? That’s what happened with this extraordinary product. I had been thinking that I should really get into meditation because I felt like it would support me with all the chaos of running a family, especially in a our new home in Massachusetts, 3k miles from all my best girlfriends and family. I needed to increase my spirituality and to live more consciously for both myself, my children and my marriage. I had a conversation with my husband regarding meditation and literally the next morning I stumbled upon @disKNEKT’s Instagram which was very intriguing to say the least.
I decided to connect with them to learn more about their product because it seemed to be just what I was looking for as a meditation “newbie,” yet even better because there was a “life coaching” motivational element involved and they were promising magic. They sent me their form and I filled it out in brutally honest detail.
In the past few months, I have been meditating as part of my regular schedule, usually in the evenings with my headphones in listening to a custom meditation designed by disKNEKT. In the first day I did it, there was a subtle difference – not really noticeable, I slept well and woke up refreshed… perhaps arguably attributable to all the wonderful information I had heard regarding meditation. However, as I continued to meditate the days after, the benefits became apparent. I experienced clear changes within myself (my thoughts, my emotions, my ‘vices’), as well as my interactions with the world (my view of reality, my reactions toward external events, etc).
It definitely “disKNEKTED” me from reality where I came back feeling at peace. At first, I thought it’d be hard to find even 15 minutes alone each day to listen, but I’ve been listening as I fall asleep often waking up with my ear buds in my bed. It’s kind of just what the Doctor ordered. The coaching aspect on top of it brings fresh energy each time I listen to it as well. I can’t wait for my next refresher meditation!
What is meditation?
Is Meditation Religious?
I was raised Catholic. The great thing about meditation is that the philosophy/religious belief is not important. Meditation is about consciousness. The beliefs of the mind become trivial. We dive deep into the heart of the matter to gain access to our soul – our inner reality. Therefore, mediation can (and is commonly) be practiced by people of different religions or no religion at all.