Raw, unpasteurized honey is gaining in popularity as people become more aware of what they are putting into their bodies and how that affects their mood, energy levels and overall health.
“Manuka Honey is one of the miracles of nature.”
This honey comes from the Manuka Flower nectar that the bees collect and bring back to the hive, where it is then broken down into simple sugars. The wax that keeps the honey safe within the honeycomb is removed by beekeepers, then the honey goes through a creaming process and you are left with delicious, raw and unfiltered Manuka Honey.
Learn more here: http://wedderspoon.com/manuka-honey-science/
Our favorite Manuka Honey comes from Wedderspoon, who is committed to delivering the highest quality and purity of Manuka honey. Their honey is not only sweet and delicious, it provides so many great benefits! We’ve created this list of 10 reasons why you need a jar of Manuka honey in your life, so you can get a better idea of why you should be buying a jar, like right now!
1. A Natural Sweetener
Honey is a natural sweetener and goes great in things like tea, on oatmeal or added to anything that you would normally add white, refined sugar. Honey is also sweeter than white sugar and is better for you, so why not make the switch?
Honey can help with seasonal allergies, and Manuka Honey is packed with pollen that will help reduce your allergies. Typically, the honey needs to be locally sourced for this.
Manuka Honey is packed with live enzymes and natural probiotics, which can promote good digestion by increasing the amount of good bacteria in the intestine.
4. Healing Properties
Manuka Honey is a natural healer. It can be used as an antibiotic to treat cuts and wounds. Simply rub honey over the wound and cover with a bandage. It can also be used to help clear soar throats and get rid of colds or even the flu. Take a teaspoon of honey 3-4 times a day until symptoms disappear.
5. Clear Acne
Since Manuka Honey has healing agents as mentioned before, it can also be used to clear acne. Make a basic honey mask like the one below, and apply to skin 2-3 times per week. You can also just apply a tablespoon of honey directly to your face, and let sit for 10-15 minutes.
6. Gorgeous Hair
Not only is Manuka honey good for your face, it’s good for your hair, too! Apply a mask of one part honey to 5 parts water, to boost shine and reduce split ends! It can also help with dandruff.
Manuka Honey’s nutritional content is up to 4x that of normal flower honeys. It contains amino acids, B vitamins, calcium, iron, magnesium, zinc, phosphorus and more.
8. Improve Sleep
Adding honey to tea or milk before bed can help your body release melatonin into your brain which can help you fall asleep faster and is necessary for deep sleep.
9. Dental Health
Since Manuka Honey contains calcium, phosphorus and zinc, it helps fight plaque and can prevent gingivitis!
10. A Tasty Treat
Manuka Honey not only has all the benefits above, it’s also delicious! Seriously, how could you not want this stuff?